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Posts Tagged: Healthy Diet

Hair by Diet: Vitamins to Encourage Healthy Hair Growth

When we were kids, our parents told us to eat our vegetables because they’d make us grow big and strong. The same is still true with your diet as an adult, although adjusting what you eat can also help to encourage healthy hair growth at any age. If you’ve noticed your hair thinning recently, you… Read more »

Tips to Prevent Hair Loss

Hair health is directly related to the health of one’s body. Be mindful of the food you are eating and the stress you put on yourself. The first step is to take care of any medical issues that could be causing your hair loss. Next, focus on maintaining a healthy, balanced diet and regular sleep… Read more »